Traditional South Indian Upma Recipe – Easy and Healthy Breakfast
Introduction
Upma is one of the most popular South India .it is very well known dish preparing fast food in india. upma is very great food to eat it delicious and magnificent recipe which upma creates aromatic recipe and it is very good in heat and gives a fragrance of aroma of typical masala rawa roast and it is very good to eat and prepares in 30 minutes .
upma is a nutritious food in our single foodA well-prepared upma has a fresh spicy aroma and solid fluffy texture of rawa it has a fragrance and solid taste .It is usually to be served hot with coconut chutney, pickle, or a cup of tea or coffee.
Ingredients Required To prepare a tasty upma recipe in india
1 cup semolina
2 tablespoons cooking oil or ghee
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 tablespoon split black gram
1 tablespoon Bengal gram
8–10 cashew nuts
1 medium onion, finely chopped1–2 green chilies,
chopped
1 teaspoon grated ginger
8–10 curry leaves
2½ cups waterSalt according to tasteA small pinch of sugar (optional)
2 tablespoons fresh coriander leaves, chopped
Preparation Method
Step 1: Roasting of rawatake a pan and place it on heating flame and heat it. Add the rava on the roast it when heating the pan.Staute it continuously 5 to 6 minutes when it becomes aroma and slightly changes to yellow color. Roasting the rawa on pan removes excess water and moisture and preventes it from stickyness of rawa . Once roasted, take it transfer it to a separate plate and keep it aside.
Step 2: Prepare the mixtureIn the same pan, heat oil . Add mustard seeds to crackle down on the pan. Adding of cumin seeds, urad dal, chana dal, and cashew nuts. Frying them on until the mixture turn into golden brown colour and slightly roast the cashews into slightly brown colour Next, add the curry leaves, chopped green chilies, and small pieces of ginger . Sauté for a few seconds to smell a fragrance of aroma . Then adding of finely chopped onions and cooked until they become soft and transparent
Step 3: Add Water to mixtureadd the water to the pan and admire it add salt to mixture for taste. You may also add a small amount of sugar to balance the aroma and taste . Allow them to the water to came to the a rolling boil. This step is important because adding rava to propellly to boiling mixture
Step 4: Mixing of the RavaReduce the flame to low and slowly add the rawa into the mixture and continuously stir it after the boiling water and formation of lumps inside the water and it is very carefully of mixing of rawaAfter all the rawa is added close the lid to 3 to 5 minutes when the rawa will absorb the water and raw becomes very nice to eat
Step 5: Final TouchSwitch off the flame and gently saute the mixture and put the slices of coriander and curry leaves to the mixture which gives tangy and spicy in nature